Week 7 Run 1 REPLAY: Well after a week of snow I... - Couch to 5K

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Week 7 Run 1 REPLAY

TheRiddler8t2 profile image
TheRiddler8t2Graduate
2 Replies

Well after a week of snow I decided not to run in it. So today was meant to be week 7 run 2, but seeing as I had a week off and it was the start of a new week why not just repeat run 1 again so it flows with the week (maybe I have slight OCD) I think my run went well considering I had a week off. Looking forward to my next run on Wednesday.

strava.com/activities/14374...

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TheRiddler8t2 profile image
TheRiddler8t2
Graduate
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2 Replies

Well done on getting it done. You’d have been okay with just a week’s rest to go straight on, but we all have our own preferences on how we tackle the programme. If you felt like repeating it, then good for you. It’s all kms in the running bank of experience.

Nicely done

Elfe5 profile image
Elfe5Graduate

Well done- not far to that podium now! 😀

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