First Post!

[SusieHicks]

Just done week 3 run 1 in the snow, and I’m amazed and chuffed! Today was great, and hugely different from 3 weeks ago. There is hope!!

[Oldfloss Administrator Graduate]

Keep ti sow and steady and very well done you.... especially in this weather

[AineMc]

Well done Susie. There is definitely hope. So many of us thought we’d never be able to do it.

[SusieHicks Graduate in reply to AineMc]

Thankyou !

[IannodaTruffe Mentor]

Well done and welcome.

Great dedication in this weather.

Please read the guide to the plan healthunlocked.com/couchto5... it is full of tips.

[GoGo_JoJo Graduate]

Welcome to the fold. Yes, it's incredible how just a few weeks can make so much difference!

Well done, onwards! 👍💪😁