Feeling exhausted but determined!: Hi I’m... - Couch to 5K

Couch to 5K

133,621 members159,123 posts

Feeling exhausted but determined!

Stoufferboy profile image
0 Replies

Hi I’m Ambercan and I completed W1R3 this morning. I am running on the treadmill as I have a lingering cough and sore throat and it’s cold out there! So I’m enjoying the programme and taking it slowly but by the evening I’m knackered and that means I’m overeating which definitely not part of the plan 🤨

So tomorrow I’m clearing out the cupboards of Xmas goodies and snacks and filling the fridge with fruit and veg!

Written by
Stoufferboy profile image
Stoufferboy
To view profiles and participate in discussions please or .

Not what you're looking for?

You may also like...

Week 2

So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...

A reset, return of a lapsed runner.

Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k! A bit of...

W1R2 done 😁

Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...

Hellooo!

Hi. I'm a previous graduate restarting after years in the wilderness- is there a separate page for...

Shoes

I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...