Just done the first run of week 8 . For some reason I found it much easier than week 7 . I struggled with the 25 minutes but with the 28 minutes today I got into a good pace quite quickly and my legs didn’t want to give up on me .😃
Did anyone else prefer week 8 to 7?
Written by
Vix185
Graduate
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Yes, same as you. Week 7 was tougher, especially the first couple of runs. W8 was much better, not quite a breeze yet but much more comfortable. Your body is adjusting: great for you! Enjoy the next runs and prepare for graduation
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Fish, chips and mushy peas!
Hello all - 71 years old and hoping to run!
