I started my couch to 5k group last night. I've never run before- I have no style of running except flappy penguin!!
I am really pleased that I did it, I'm looking forward to the next session
First time runner : I started my couch to 5k... - Couch to 5K
First time runner
Written by
Shazzermac
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2 Replies
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IannodaTruffeMentor
Welcome to the forum.
So glad you enjoyed your first run. You may find this guide to the NHS C25k plan useful healthunlocked.com/couchto5...
Keep us posted.
Lillybeth30minsGraduate
Flappy penguin 😂😂😂😂
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