Back in the saddle: Due to a combination of end... - Couch to 5K

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Back in the saddle

DebJogsOn profile image
DebJogsOnGraduate
2 Replies

Due to a combination of end of term concerts, nativity performances, work Christmas do, nagging back injury from constantly moving school stage and hall seating and copious amounts of snow I hadn't run for 2 whole weeks.

So this morning I was bit worried as to whether I could still do it! 6 weeks post graduation I am perhaps losing my nerve?! Decided to use week 9 podcast - having Laura along could be the comfort blanket I needed.

Anyway grey day, boring route along the bypass, Laura's weird music, no great speed but I ran quite comfortably for 30 mins. I can still do this thing! 😊

Now looking forward the the start of the Christmas holidays when hopefully I can find some more interesting routes to run.

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DebJogsOn profile image
DebJogsOn
Graduate
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2 Replies
Millsie-J profile image
Millsie-JGraduate

Enjoy your break and embrace that running!

Oldfloss profile image
OldflossAdministratorGraduate

Sounds like a plan.. well done you!

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