First run of week four done. I loved hearing I had run more than I ‘d walked. Still can’t for the life of me imagine running for 30mins ! Just have to have faith in the program.
Wk4: First run of week four done. I loved... - Couch to 5K
Wk4
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Freuchie
Graduate
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•
ickleguiGraduate
Faith in the programme, faith in yourself too? 
Luckily you don't have to imagine running for 30 minutes just yet anyway, there's a few more runs before that! Keep going x
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