Friday was crazy, weekend filled with some healing (common cold only, I hope), house chores, wedding planning, and my lady's 1st day disaster. Monday and Tuesday are already booked, so Wednesday I made an appointment with my happiness. Very important appointment as already postponed.
My running mojo is with me, just very busy time, so whoever wants to run with me and my mojo feel welcome 
All my running family is invited.
See you before warm-up 
Wk8 D3 another practice run
Another moment of madness
another lovely sunny day. 
The importance of showers
Is it important to know speed/distance when following this programme? 
