Wk7 R2 Achy thighs!!: Not quite sure how I'm... - Couch to 5K

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Wk7 R2 Achy thighs!!

Truepotato profile image
TruepotatoGraduate
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Not quite sure how I'm going to manage this one this morning - going up the stairs has been a workout in itself today 😂

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Truepotato
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misswobble profile image
misswobbleGraduate

It’s a sign things are happening then🙂

Go slowly and carefully on your runs, take your rest days and all should be well. If you need to take an extra rest day 🙂

Have fun 👍

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