just a check in after many months of absence , i have continued running altho i did have a knee injury which took me out of action fr a while , i am still using my treadmill but did venture out on the weekend as did a 30 minute run altho i didnt seem to get very far lol !!!
hope everyone else is doing okay and having happy runs x
ps also trying to train for the colchester half marathon with my daughter ( should have thought that through properly but gotta try now lol )
Written by
secksy34
Graduate
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Hi Secksy, lovely to hear from you. Its great that you are still running, and training for a HM.. wow..good for you.
Keep posting for motivation...there is a sister site called B210k where you may find lots of useful advice to help you up your distance. Ju ju is starting a 5k up to 10k plan on 1st Dec which you could sign up for.
Glad to hear youve got over your injury and Good Luck with the HM training ! xxx
Yo, nice to hear from you. I was worried that after your injury you had fallen off the treadmill but no! And you ran outside, which I seem to remember filled you with terror. Fab. HM huh? Good luck
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