W9R1 done: I had a week's rest for my holiday... - Couch to 5K

Couch to 5K

133,618 members159,122 posts

W9R1 done

scotinexile profile image
scotinexileGraduate
3 Replies

I had a week's rest for my holiday and was a little apprehensive. I needn't have worried. It was a breeze. I can't believe it was so easy. Having said that, my pace continues to be only slightly faster than an arthritic snail. Roll on run 2.

Written by
scotinexile profile image
scotinexile
Graduate
To view profiles and participate in discussions please or .
3 Replies
Bluebirdrunner profile image
BluebirdrunnerGraduate

Woohoo Scott...graduation week started..Go you😊x

Oldfloss profile image
OldflossAdministratorGraduate

Snails rock... don't knock it :) They get there :) As will you... shell intact!

Mummycav profile image
MummycavAdministratorGraduate

Week 9 was my fav....snails pace is fine, just get there!! 🐌

Not what you're looking for?

You may also like...

Week 2

So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...

A reset, return of a lapsed runner.

Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k! A bit of...

W1R2 done 😁

Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...

Hellooo!

Hi. I'm a previous graduate restarting after years in the wilderness- is there a separate page for...

Shoes

I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...