Week 8 Run 🏃🏿 1: Good evening my lovelies... - Couch to 5K

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Week 8 Run 🏃🏿 1

Marv2312 profile image
4 Replies

Good evening my lovelies 👋

Well it will be my first run off week 8 tmw 😊I no it’s only am extra 3 mins on what I’ve already done but !!!!!! as usual the nerves are kicking in already 😮😐 , As I’ve said in previous posts I use to be a runner 6 yrs ago but because off injuries had to stop , but I’m back in the saddle running for 25 min which I’m so happy about . It’s just everytime the mins or added on a get the twitch 😆. I’m going to give it my best shot !

Hope you’ve all had a good run 🏃🏿 today 😃

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Marv2312 profile image
Marv2312
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4 Replies
TJMazz profile image
TJMazzGraduate

I know the feeling. The first run always gets me thinking I won’t be able to do it. I did this run yesterday morning and it was fine. I didn’t really notice those extra 3 minutes. Go out with a positive mind and you will do it. Remember how nervous you were with the 25 min run? I’m doing R2 tomorrow. Good luck with R1 and enjoy it.

IannodaTruffe profile image
IannodaTruffeMentor

Don't worry............ you'll walk it..........

You know what I mean.

vlmiller1225 profile image
vlmiller1225Graduate

I do mine in about 3 hours!!!! :) Good luck with yours tomorrow!! I know you will do wonderful!! :)

Marv2312 profile image
Marv2312 in reply to vlmiller1225

You to I’m sure you will smash it !!😆

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