Well I started my last week today but it started a bit wobbly. Been trying for 2 days to download W9 podcast from itunes to iphone but failed, all the other podcasts went ok.
I managed to put it onto old ipod I got and went out to start run. Battery was dead, I am sure I charged it but either going mad or it was not plugged in properly. Decided to watch a film instead on my old ipad 3 called the Atomic Blond, spy film(-:
Got going and found I was looking up to the ceiling so had to drop the ipad down, twice to a more comfortable level. Then I found I had a headache coming as did not have my glasses in. Finally got to start running but found after about 10 mins I wanted to go to wee )-:
It was very cold in garage but soon warmed up and as far as the run went, once I got going it went very well. No aching muscles or gasping for breath the 1st 10 mins. I added 5 mins on at the end of run to make up what I lost at the beginning. Breathing was easy and soon got into my rhythm. Fingers crossed for the last 2 runs.