Amazing : OMG I’ve only just ran 30 mins I’m on... - Couch to 5K

Couch to 5K

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Amazing

kst2222 profile image
kst2222Graduate

OMG I’ve only just ran 30 mins I’m on top of the world absolutely amazing 😉

I decided to take the dog with me today to the county park to do week 9 run 1 and it was great but hard going first 5 mins as it was on uphill incline but after settling down I felt comfortable I covered 4.2 k in 38 mins don’t know if that’s any good but I’m over the moon

Lol 😂

4 Replies
Oldfloss profile image
OldflossAdministrator

You ran for 30 minutes and that is all it takes.. well done you :)

kst2222 profile image
kst2222Graduate in reply to Oldfloss

Thank you olfloss you've been amazing support for me

I really never thought I could complete this program 😊

It’s more than good it’s fabulous well done you

kst2222 profile image
kst2222Graduate in reply to Jancanrun

Thank you jancan run 🏃 it's such a amazing feeling only 2, left to graduation 👨‍🎓 😁

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