Yaaaaay - I did it! Wasn't sure as it's been 10 days since R2 (been away), but was such a lovely morning, thought I'd give it a go and see. Slower than a slow person on a go-slow, but jogging along by the river, the air all crispy, feeling the sun on my face, listening to music & I barely noticed the time pass. Completely thrilled. Now for the dreaded W6 R1 ...
W5 R3: Yaaaaay - I did it! Wasn't sure as it's... - Couch to 5K
W5 R3
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angemum
Graduate
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OldflossAdministratorGraduate
Not dreaded.. delightful.. you are ready for the longer relaxed runs and you just need to believe it Well done you!
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