W2r2 - slightly wobbly start but feeling enthused!

[Angeonthego]

Hi everyone; signed up three weeks ago but experienced an initial blip with a pesky injury that crops up periodically. Had to be sensible and have a little time out but returned this morning and all went well. Although I’m from the UK, I live in a hot country for much of the year. Temperatures will cool in the coming weeks but for now I’m on a treadmill (feels like cheating!) . I’ve downloaded some music and have the lovely Jo Wiley talking me through the programme. I’ve also been reading comments posted on this forum - it’s a great space; helpful, encouraging and positive. Looking forward to chatting to you and enjoyin progress week by week (I trust I’ll be one of you!)

[Oldfloss Administrator Graduate]

You are running and that is what matters..take it steady... !

Some our most awesome runners also live in warmer climes and they also have only a short time where they can run outside

Keep posting your progress too, please, it is so helpful to other indoor runners Watch that injury too and make sure you listen to your body. Great to have you with us

[Angeonthego in reply to Oldfloss]

Thank you so much Oldfloss; wise words which I’ll do my best to heed 😁