Week 8 Run 1 - Done: So Friday night saw the... - Couch to 5K

Couch to 5K

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Week 8 Run 1 - Done

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So Friday night saw the first run of Week 8 come and go, 28 mins, nice and slow....ticking off these runs nicely now, looking forward to getting out tonight for Run 2!!

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misswobble profile image
misswobbleGraduate

Good! Well done 👍🏃‍♂️✔️ Another one bites the dust 😃

5 Run countdown starts now... Podium is waiting for you. Well done

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