Made the mistake of having pasta for lunch & even though I left it 2.5 hours before heading out, I really felt it! Run was great though, slow & steady! Feel a bit sad that the interval runs are finished - 25 minutes on Tuesday, eek!! Hope you've all had a happy Sunday run day ☺🏃🏽♀️
Wk6 Run2 done!: Made the mistake of having pasta... - Couch to 5K
Wk6 Run2 done!
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JB173
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ChrisAllen1Graduate
Well done, I did that one yesterday, I am having an extra day off and doing Run 3 on Tuesday
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misswobbleGraduate
i don’t do pub lunches very often but the last two occasions I’ve done so I’ve just had to go out running as I can’t bear the overfull feeling. After 2.5 hours your food should have gone down 😁. Was it a big portion 😃
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misswobbleGraduate
No cos you run out of steam and it feels awful. I run on food always I always eat porridge for breakfast on run days,made with water
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