Hated today - I really struggled from start until about 5 minutes from the end!
Managed four miles - so I am very happy - can't believe I only have 7 runs left!!!!
4 miles with manflu and I live to tell! - Couch to 5K
4 miles with manflu and I live to tell!
Written by
Djraw
Graduate
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2 Replies
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OldflossAdministratorGraduate
Slow down then..if you struggled.. slow down and if you do have man flu.. slow down even more
Well done on surviving.. and I am really hoping those 4 miles include your warm up walk and cool down!
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