My first run on the sand and where better than Woolacombe Beach. Great run but windy so the second half ( into wind) was slower. Well that is my excuse. Even better I got to run along with our son who was visiting. Sore calfs but otherwise feel great!
Week 7 Run2. I Do like to be beside the seaside! - Couch to 5K
Week 7 Run2. I Do like to be beside the seaside!
![johnm12 profile image](https://images.hu-production.be/avatars/4a41942af9fe7019966005ce793e734e_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_934d5f3d81e54536b355ce5962bcae52_636454781079220000.jpg)
Written by
![johnm12 profile image](https://images.hu-production.be/avatars/4a41942af9fe7019966005ce793e734e_small@2x_100x100.jpg)
johnm12
Graduate
To view profiles and participate in discussions please or .
7 Replies
•
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
Well done you... beautiful run and location too... the wind can be a pain.. always blowing against us!
Massage and roll those calf muscle, it is so easy to strain them on wet.. or even dry sand ( suction ) !
![Shelby1973 profile image](https://images.hu-production.be/avatars/6ffd49e7-6765-4197-906a-b78c6bd06f94_small@2x_100x100.jpg)
Shelby1973Graduate
Ooh lucky u I’d love to live by the sea 🌊 I just love been around any water , I find it so energising x
![Bluebirdrunner profile image](https://images.hu-production.be/avatars/eb1e1abfe1d60d255e0666c9da6c5e7f_small@2x_100x100.jpg)
BluebirdrunnerGraduate
Lovely John..keep going😊x
![Fishypieface profile image](https://images.hu-production.be/avatars/3a72542ae9cb25729a4691dff7338807_small@2x_100x100.jpg)
FishypiefaceGraduate
I am rather jealous! I would LOVE to run along that beach! Breathtaking but in the right way! Well done you
Not what you're looking for?
You may also like...
Week 2
So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...
A reset, return of a lapsed runner.
Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k!
A bit of...
W1R2 done 😁
Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...
Shoes
I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...
⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️
Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...