First post graduation run

[Renmurew]

Since I only graduated yesterday, today was intended to be a rest day. However I'm off on a business trip tomorrow for the week and don't think I'll be able to squeeze any runs in so I decided to have a light run today.

I didn't want to overdo it so decided to do week 1 run 1 but try to up my pace a bit in the running sections. Also to make it a bit different I took Mr Smooth with me instead of Jo. Wow, what a velvet voice! How did I not try him out sooner? I loved Jo's calm encouragement but oh my goodness I was actually looking forward to each running section just to hear him again and I never expected to say that lol oh and I covered about 0.25 of a km more than I did first time round in week 1. He must have been impressed as he kept telling me how well I was doing lol

I somehow suspect I may did into the programme to find some fun runs to do now I can mix things up and guess Mr Smooth may be my companion of choice on this next phase of my journey.

😎