So i got through the 2 x 10 minutes of run 2 yesterday although it was quite tough, I did a week 1 run today on my rest day to keep my wife some company and encouragement and I am finding my thighs and calves are aching quite badly, so the question is should I leave it an extra day and run Tuesday instead?
Week 6 Run 3 a quick question : So i got through... - Couch to 5K
Week 6 Run 3 a quick question
![ChrisAllen1 profile image](https://images.hu-production.be/avatars/1bfe9d8e925744dac98621e1de88dd68_small@2x_100x100.jpg)
ChrisAllen1Graduate
Written by
![ChrisAllen1 profile image](https://images.hu-production.be/avatars/1bfe9d8e925744dac98621e1de88dd68_small@2x_100x100.jpg)
ChrisAllen1
Graduate
To view profiles and participate in discussions please or .
3 Replies
•
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
IannodaTruffeMentor
Probably...........is all I can say.
Hi Chris, the app always says to have a rest day and doing another run, no matter how small, isn’t a rest day so I would say yes 😄
![Snodi profile image](https://images.hu-production.be/avatars/9c9e8bc132936af6013bfcc3443fd560_small@2x_100x100.jpg)
SnodiGraduate
I'm going to have to do Run3 on Tuesday as I couldn't run last night. Bit gutted as it means I'll have had 4 rest days, so I'm anticipating it being harder than it should be 😕
Not what you're looking for?
You may also like...
Week 2
So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...
A reset, return of a lapsed runner.
Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k!
A bit of...
W1R2 done 😁
Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...
Shoes
I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...
⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️
Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...