Took my son with me again today and persuaded my husband and youngest to walk the dog on the same route. It's a pleasant level route, through an avenue of trees towards a country park. I'm impressed my son managed the running parts too. He makes me feel so much better with his flat footed gallomping, in his hiking trainers! Anyway a bit chilly but very satisfying!
W3 Completed and feeling accomplished - Couch to 5K
W3 Completed and feeling accomplished
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DIZZIC
Graduate
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OldflossAdministratorGraduate
Wonderful... family time... and a run... perfect
That's great, keep going! I like the description of your son's gallomping
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