Good bye W7, W8 I'm ready for you. : First run... - Couch to 5K

Couch to 5K

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Good bye W7, W8 I'm ready for you.

Elfe5 profile image
Elfe5Graduate
1 Reply

First run in daylight for a week! 😁

That "this is ok, I can manage" feeling is stretching over more of my run each time. I always enjoy the endorphins at the end of each run, but today I had my first glimpse of really enjoying the running itself for a few minutes. Looking forward to that expanding ! 😃

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Elfe5 profile image
Elfe5
Graduate
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Oldfloss profile image
OldflossAdministratorGraduate

Well done... slow and steady, relax and enjoy those lovely longer runs:)

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