Elephants ☹️

No R3wk7 for me yesterday, it was literally a Couch day with sore throat and feeling really poorly. I think I must have been trampled by an elephant when I wasn’t looking cos all my body hurt. I got up this morning feeling less trampled and the desire to run was still there, but hubby has said no way until I’m properly better 🙄 Bit of a set back but I will just repeat this last weeks runs and move on again. I can just about see that graduation podium if the elephant moves out the way!


Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

3 Replies

Poor you. I was going out last night but had stomach pain all day so I hope to get out today. Hope you're well enough to get out soon 🤧

1 like

No point running if you are not 100%. I understand your frustration but the running will still be there in a couple of days time and you wont lose fitness in a few days. If you run whilst poorly you might make yourself feel worse and you wont enjoy t he run. So take care and take your time :)

1 like

Hope you are better soon. Don't worry the podium will still be there. Get hubby to look after you too


You may also like...