Week two day three (x2) completed.: Yay, I'm so... - Couch to 5K

Couch to 5K

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Week two day three (x2) completed.

Geo-Lesley profile image
4 Replies

Yay, I'm so glad that I decided to repeat day three. It went much better and the runs were easier, that is until the final few seconds of the last run. I slowed down but my little dog tugged me on for the last few steps and so I completed the run section running :)

This is such a great way to get back into running and fitness generally. It is much easier when there is a structure to follow and to know that many thousands have already completed it is encouraging.

My knee supports will be here tomorrow ready for my longer spell of running on Sunday x

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Geo-Lesley profile image
Geo-Lesley
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4 Replies
Glossy profile image
GlossyGraduate

Well done! Sounds like you’re doing brilliantly.

Geo-Lesley profile image
Geo-Lesley in reply to Glossy

Thank you, Glossy, I'm enjoying it enormously.

JoanneBrowne profile image
JoanneBrowneGraduate

Congratulations! We must be on a similar schedule now. I’m starting week 3 on Sunday as I can’t run on Friday or Saturday so need to stay on track.

Geo-Lesley profile image
Geo-Lesley in reply to JoanneBrowne

Well done, Joanne, I'm hoping to run early on Sunday. I prefer the early starts when there isn't much traffic and I'm feeling bright and alert. I sleep better with an early run whereas a night run leaves me to wide awake to sleep easily

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