I actually did it, ran for 25 mins. Can’t actually believe it’s me who did it, it’s like I’ve been possessed by a fit person! This programme is a great motivator 😄
Week 6 in the bag!: I actually did it, ran for... - Couch to 5K
Week 6 in the bag!
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alvi
Graduate
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OldflossAdministratorGraduate
It is.. just keep it slow and keep it steady These longer runs are so good for finding your own happy pace... relax and enjoy! Well done!
It’s a great feeling isn’t it... well done on the achievement
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