Week 6 in the bag!

[alvi]

I actually did it, ran for 25 mins. Can’t actually believe it’s me who did it, it’s like I’ve been possessed by a fit person! This programme is a great motivator 😄

[Oldfloss Administrator Graduate]

It is.. just keep it slow and keep it steady These longer runs are so good for finding your own happy pace... relax and enjoy! Well done!

[Hidden]

It’s a great feeling isn’t it... well done on the achievement