I just sneezed for the first time since I started my runs and BOY am I aware of my stomach muscles now.
On a side note...: I just sneezed for the first... - Couch to 5K
On a side note...
3 Replies
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OldflossAdministratorGraduate
Ouch... and well done 
IannodaTruffeMentor
Doing core strength exercises will help to make you a stronger runner.
in reply to IannodaTruffe
My partner mentioned last night that these would be beneficial too. Off to Google I go.
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