Hi Guys, I’ve been suffering with really bad pains frown my shins for the last 3 weeks. Any remedies?
Shin Splints...: Hi Guys, I’ve been suffering... - Couch to 5K
Shin Splints...
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Lelli95
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IannodaTruffeMentor
Google shin splints or search this forum. There is loads of advice out there.
Appropriate running shoes, fitted after a gait analysis done at a specialist running shop often cures the problem.
Don't run until inflammation and pain subside.
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