Completed W7R3 today after a two week layoff due to a knee injury. Thankfully managed to keep up my cardio by means of cycling. In fact felt so good I carried on for a while 
felt really good!
Back after injury :): Completed W7R3 today after... - Couch to 5K
Back after injury :)
Written by
GaryB1966
Graduate
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2 Replies
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OldflossAdministratorGraduate
Well done.. keep it steady and just do the run as it stands...
ju-ju-Graduate
Well done... take it carefully 😎
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