Overjoyed is the feeling as after three plus weeks out with a hamstring injury I am back running. On my holiday as well. We are in Hau Hin in Thailand and after exercising in the private pool I went to the gym. 39 minutes later I am a 5 k runner so pleased but will finish the final 4 runs of c2 5K .
Back on it after a Hamstring injury in WK 8 - Couch to 5K
Back on it after a Hamstring injury in WK 8
Written by
tfcmagpie
Graduate
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3 Replies
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OldflossAdministratorGraduate
Very well done.. happy return to running and happy holidays!
Brilliant getting back to form whilst on holidays.... amazing
Polly2810Graduate
Hey well done...so so pleased for you!!
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