Overjoyed is the feeling as after three plus weeks out with a hamstring injury I am back running. On my holiday as well. We are in Hau Hin in Thailand and after exercising in the private pool I went to the gym. 39 minutes later I am a 5 k runner so pleased but will finish the final 4 runs of c2 5K .
Back on it after a Hamstring injury in WK 8 - Couch to 5K
Back on it after a Hamstring injury in WK 8
Written by
tfcmagpie
Graduate
To view profiles and participate in discussions please or .
3 Replies
•
OldflossAdministratorGraduate
Very well done.. happy return to running and happy holidays!
Brilliant getting back to form whilst on holidays.... amazing
Polly2810Graduate
Hey well done...so so pleased for you!!
Not what you're looking for?
You may also like...
Back on board after hamstring pull! Yippee
time this week after a close to 6 week break following a hamstring pull. It's great to be back!!...
Gently does it coming back after injury
So ... finally got back to running after a 5 week gap caused by an overdoing-it-at-the-yoga class...
Back after injury
Hi everyone. After a four week injury break I tentatively went out last night with week 7 still on...
First run back after injuries - yippee!
to a run. I’ve done a few one minute jogs whilst out walking to build it up. This morning I went...
Back to running after injury and stomach issues
been suffering acid reflux since I started running, around week 3.
I had lots of things going on...
I'm back after injury
back to the start after injury
Coming back after an injury 
Stalled on wk 8 ::::: 
Back to C25k after an injury break
