Back on it after a Hamstring injury in WK 8 - Couch to 5K

Couch to 5K

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Back on it after a Hamstring injury in WK 8

tfcmagpie profile image
tfcmagpieGraduate
3 Replies

Overjoyed is the feeling as after three plus weeks out with a hamstring injury I am back running. On my holiday as well. We are in Hau Hin in Thailand and after exercising in the private pool I went to the gym. 39 minutes later I am a 5 k runner so pleased but will finish the final 4 runs of c2 5K .

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tfcmagpie profile image
tfcmagpie
Graduate
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3 Replies
Oldfloss profile image
OldflossAdministratorGraduate

Very well done.. happy return to running and happy holidays!

Brilliant getting back to form whilst on holidays.... amazing

Polly2810 profile image
Polly2810Graduate

Hey well done...so so pleased for you!!

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