ILL 😰: I completed week 3 but now due to... - Couch to 5K

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ILL 😰

LisaTatt profile image
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I completed week 3 but now due to illness I’m struggling to do week 4 so I’m taking a bit of a rest week and will pick up again when I’m feeling a bit less like a human tap 😪

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LisaTatt profile image
LisaTatt
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misswobble profile image
misswobbleGraduate

I was moaning yesters about a dripping tap nose but I went running and I didn't have to dab it once, nor Did I cough. I had been hacking all night so expected problems. Seems once you get out and running you're ok

Oldfloss profile image
OldflossAdministratorGraduate

Well..if you feel rough.. and not ready to run.. rest up a tad :)

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