I'm back !!!!! I know it's only been just over a week but seemed forever
As my last post explained I was ill a few days following my holiday ( not related) - then ran a repeat of wk7r3 - - I blinking well then had to have small procedure so this stopped me for another 6 days (🙁🙁🙁🙁) aaarrrrrgggghhhh
So I did w8r1 tonight - not going to lie it did seem long after a week not running but I pushed myself to do it. Chose treadmill so at home incase too much for me . Next run back outside in the fresh air
Some lovely forum friends been sending me messages - Thankyou ... you know who you are ❤️
I was gutted for my journey to be interrupted however it doesn't matter as long as I get there .
Need help with apps for outdoor running as map my run seems to be inaccurate . Is strava more accurate ?? Would like to know my pace and distance rather than just times -- also can you run them alongside c25k app and Spotify ??
Thanks in advance x
Written by
Wannabefit19
Graduate
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Well done on getting out there again, take it nice and steady as you recover. I was always a big fan of Runtastic and still use it if I have forgotten to charge my watch battery. It is always consistent with the garmin distance as well. Strava is very popular but I've never tried it myself.
Great to see you back. Take it steady. Well done for completing W8R1. Quite an achievement after having being ill !
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