Left the house later than usual this morning due to needing to drop the cats off at the cattery ahead of going away for a week - so decided to fill the time by getting R2 in. 6:30am is pretty dark at this time of year isn't it 😂 Just about had enough light to see where I was going.
Felt pretty lethargic (no wonder at that time really) but according to strava still managed a faster overall pace than my first W4 run - no idea how that happened.
Wondering when I can get R3 in now I'll be in Holland from Thursday so nice and flat but not sure if I'll get a chance to go out there and get a run in, taking my trainers though just in case! 👍🏻