Wk4 r3 ✔️Hope you're all out there or the treadmill(like me) doing a little run?! Enjoy the sunshine people.
Goodbye wk 4 - you were fun! : Wk4 r3 ✔️Hope you... - Couch to 5K
Goodbye wk 4 - you were fun!
![Seanjack profile image](https://images.hu-production.be/avatars/d3097c007e951ffcbe82fc18856ad8d6_small@2x_100x100.jpg)
Written by
![Seanjack profile image](https://images.hu-production.be/avatars/d3097c007e951ffcbe82fc18856ad8d6_small@2x_100x100.jpg)
Seanjack
Graduate
To view profiles and participate in discussions please or .
3 Replies
•
I did my first official event today and it was lovely outside in the sunshine. It was great to get my first piece of bling too. Enjoy the sunshine while it lasts.
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
It was brilliant first thing.... :).Well done you!
It was lovely out in the morning... afternoon not so much.
Not what you're looking for?
You may also like...
Week 2
So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...
A reset, return of a lapsed runner.
Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k!
A bit of...
W1R2 done 😁
Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...
Hellooo!
Hi.
I'm a previous graduate restarting after years in the wilderness- is there a separate page for...
Shoes
I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...