Wk4 Done: Absolutely loving the weekly... - Couch to 5K

Couch to 5K

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Wk4 Done

Carters profile image
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Absolutely loving the weekly 🏃‍♀️ running challenges, obviously this plan works I can't believe that just a few weeks ago I struggled to walk 3k and now I look forward to my next run Wk 5. Feel amazing. 😎

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Carters profile image
Carters
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DebJogsOn profile image
DebJogsOnGraduate

It really does work doesn't it? I've still got Wk4R3 to go - but can't believe I've come so far in such a short time.

Good luck with Wk5!

Oldfloss profile image
OldflossAdministratorGraduate

Well done.. slow and steady and relax... you are ready for the next runs:)

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