My very last 9wk run today and I'm doing it at very first Park Run! I'd like to say I'm looking forward to it but that'd be a lie!! Very nervous!! I've even woken up early to build up tension!!
Park Run Pending .....eeeek: My very last 9wk... - Couch to 5K
Park Run Pending .....eeeek
Enjoy, can’t wait until I’m fit enough to do one.
Have booked myself on one in York in November.
Take it slow and steady... start slow... maybe use the first five minute warm up walk from the start line and then run for the 30 minutes... finish with your cool down 5 minutes
Don't be tempted to go too fast.... and... enjoy
Do it, do it, do it, do it! I'm volunteering at mine today, I really hope you enjoy it, go along, join in, have fun, then report here afterwards.......
I hope you'll love it, I do.....#loveparkrun
Mx
Good luck! Let us all know how you get on.
Nothing to worry about. Park run is super friendly and welcoming. Walk and run and you will be fine. I am volunteering today but hope to be running next week. Not been able to go for a couple of weeks so looking forward to seeing people again.
Just go and enjoy it.
What a brilliant way to finish C25K, graduation and a park run....you'll be great just avoid evil flies!!
Have a great time and enjoy your graduation
That is my aim to do my last run at our local park run. I'm only on week 4, but it's great to here about people that have completed the course. Well done and hope you enjoyed your run
Done it!!!! It rained. I huffed & puffed my way round with my daughter by my side (love her). Quite emotional at end. Encouragement by park run people was great. Feeling proud.