Morning runs: Well think today may have been my... - Couch to 5K

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Morning runs

Cornish-girl
Cornish-girlGraduate

Well think today may have been my last morning run before work. It's getting too dark, not sure when to run now. I started C25K back in July with the lovely light mornings, I graduated this week and have managed 2 more runs since then but really think this week was my last early morning run. I have a phobia of the dark and a treadmill is not an option ( love outdoors too much), when do you all get your 3 runs in. Hurry up summer come back soon!!!

1 Reply
Oldfloss
OldflossAdministrator

High viz vests.. flashing belts.. head torches ; I did my C25K in the late Autumn and winter of 2015... You would be amazed at how. much actual light is around in those early mornings :)

I was out this morning and it was fine:)

If you invest in the right gear and plan your routes carefully, you might find it is still an option... so much to see...A massive bonus for me was the start and end of my runs and all the Christmas lights in the village and from the houses... the main run was lanes and fields.... :)

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