Get your glad rags on....

[Oldfloss]

Please everyone, a huge shout out, for the... loads of folk doing their Graduation run today....

For those about to make this great run...you all know who you are...

All of the Forum Family are right there with you....So, just enjoy the run, relax and take it, as ever slow and steady, as you head towards that podium!

" Head up, heart strong, smile, and know that you are all you need "

[Tricky2836]

Good luck to everyone on their graduation run and to everyone else from run one right up to week nine, come on we got this... we are runners 😀

[Funnyrunner Graduate]

Enjoy your grad runs! You've done something really amazing and the feeling when you can say that you're a graduate is like no other. Yay for you!

[buddie17 Graduate]

Go smash it!!! Gorgeous autumn day where I am.... enjoy 😊

[lardofale Graduate]

Here here! Good luck running family, the cyber high fives are hanging there waiting for you!

[Frostycat2 Graduate]

Just about to do it #feelingveryemotional ❤️❤️

[Oldfloss Administrator Graduate in reply to Frostycat2]

Just run... enjoy...

[LeeU Graduate]

I have already stated on this forum that I have the greatest respect for people who start this program, throughout like we all have our hills to climb but for some reason there are some of us who choose not to walk but to waddle, jog or actually run up those hills.

Throughout the 9 weeks that we ALL will do or have done we go through so many emotions, fear, doubt, realisation/revelation and elation. We learn so much about ourselves that we really didn't know and how great our bodies really are; our bodies go through so many changes, internally and externally, you may start the journey a little wobbly or jiggly. You may start the journey self-conscious or self assured but providing you take the time and dedicate up to 40 minutes of your day for a minimum of 27 days you get to graduate and call yourself a runner.

For those doing there graduation runs this week, pick a wide path to run on, there's a lot of us alongside you.

[Oldfloss Administrator Graduate in reply to LeeU]

Great post Lee ! There are a fair few of us out there... my field track was quite crowded this morning... certainly shocked the wildlife!

[McFitty Graduate]

The most emotional run to be sure. Go go go, all you soon-to-be graduates. Thinking of you all 😚

[MarkyD Graduate]

<pom poms><spangly outfit>

Go you! Go you!

<Cue rapturous applause, etc>

[ejvcruns Graduate]

ooh! I only have two more runs to go, so fingers crossed. Everyone else, try to catch me at the finish line!!

[Bluebirdrunner Graduate]

Big cheer ready for all those Graduating today😄 Go You!!!