Hearing problems

[E-Clair]

Hi. I'm still on week one and maybextended for a few weeks! I'm OK withthat as I have a long way to go. My problem is that my music drowns out Sarah McMillan! Can anyone tell me how to turn it up without the phoneymoon volume as this does both at the same time

[LeeU Graduate]

Why don't you try the C25K podcasts? I know it doesn't use your play lists but it does make sure you can hear the instructions.

I've used it for the last 7.5 weeks (slightly longer really, about 8.5 as I had to delay one or two runs).

[E-Clair in reply to LeeU]

Thanks, I will go on line to find it 😊

[LeeU Graduate in reply to E-Clair]

It's here:

nhs.uk/LiveWell/c25k/Pages/...