i actually enjoy running. now theres something i never thought id say. just completed week six r1, found it harder than the w5r3 but think i got a little overconfident and ran a bit too quickly at first, all good though. On holiday next week.....may have to pack the sports bra just in case i feel inclined to put down the wine and do a bit....unlikely but you never know.
week 6 run 1: i actually enjoy running. now... - Couch to 5K
week 6 run 1
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Many people find that run the hardest of the lot. So very well done
Enjoy your jollies and definitely pack the running gear!
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OldflossAdministratorGraduate
Keep it slow, keep it steady and take the running gear... it deserves a holiday. as do you
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