It was only when I was out joffling this morning that I realised just how slow I am going.
I'm normally running through fields and forests at home in the Czech Republic and more recently have been running in California but at 5.30am so that I can get it in before work.
So this morning along he Toronto lake front I was out there amongst the 'beautiful people'.
Those sprightly neon dayglo spandex youngsters as I wobbled along on W6R1.
6 weeks ago I would have felt downhearted. 6 weeks later and I am happy with myself for being out there and still doing it!!
Looking forward to the location for W6R2 tomorrow.