Had the opportunity to measure out the distance of a run I have in mind for the future and it comes out at 7 miles/11.26k, so a few more weeks of consolidation and there's my target
Future run: Had the opportunity to measure out... - Couch to 5K
Future run
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rolysmate
Graduate
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reluctantrunner76Graduate
That's a great target, I'm sure you'll do it just fine:)!!!
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OldflossAdministratorGraduate
Slow and steady, IannodaTruffe is right...... maybe the C25K+ podcasts and then build up to 10K ?
10K is usually the next step after quite a few more weeks... but.. this is your journey
oh I'm not looking to rush it but this has been one of my target runs from when I started, today I just happened to be travelling the route and decided to clock the distance to see where I'm looking to go
Sensible.. for me my goal after 5K was 7K... the magic number for some reason...
Nice target.
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