And Jo Whiley said I was AMAZING ! And after my first hectic day back at work after 6 weeks off, I would totally agree with her 😂 I have to admit it was really hard but who would have thought that 5 weeks ago I couldn't run for 90 seconds!!
IT'S IN THE BAG WK5 R3 🏃🏼🏃🏼🏃🏼: And Jo... - Couch to 5K
IT'S IN THE BAG WK5 R3 🏃🏼🏃🏼🏃🏼
Written by
Cannotrun
To view profiles and participate in discussions please or .
3 Replies
•
Kimchoc08Graduate
Well done and a lovely smiley pic of you 😁😁
GillmaGraduate
Ha ha - it's such a good feeling isn't it? You deserve to smile! Lovely pic
OldflossAdministratorGraduate
And if she says so... then you ARE!!!!
Well done you... Happy photograph!
Take the next week slowly and steadily and know that you are ready for it... 
Not what you're looking for?
You may also like...
Week 2
So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...
A reset, return of a lapsed runner.
Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k!
A bit of...
W1R2 done 😁
Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...
Shoes
I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...
⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️
Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...
Fish, chips and mushy peas!
Hello all - 71 years old and hoping to run!
FAQ Post C25K COMPLETED…….WHAT NEXT?
