Thanks all for your help last week. Went out after work and nailed it. True, I was like a snail and only managed 4K in total but I ran for a whole 25 minutes. Bring on week 7. Thanks for all your ideas and motivation xx
I did it!! No more week 6 disaster 😊 - Couch to 5K
I did it!! No more week 6 disaster 😊
![Helen5777 profile image](https://images.hu-production.be/avatars/c0c7032da4718701f72de5a677c9a4fc_small@2x_100x100.jpg)
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![Helen5777 profile image](https://images.hu-production.be/avatars/c0c7032da4718701f72de5a677c9a4fc_small@2x_100x100.jpg)
Well Done! Week 7; all down hill from here until Graduation
You did it never mind speed and distance Snail is my favourite pace, well done you keep going 😀
![Irish-John profile image](https://images.hu-production.be/avatars/2197a0ba-609c-4ada-a963-2aecd3c04070_small@2x_100x100.jpg)
LOL - it's taking me 40 minutes to run one k further than you
You had a GOOD run, no worries
![Mummycav profile image](https://images.hu-production.be/avatars/85be74b09e0163afbf2e66f7acb56bdf_small@2x_100x100.jpg)
You & me both Helen...very well done to you...fast, slow, red, pink, sweaty or dry...doesn't matter...you did it & that's what counts!!!
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
Slow and steady.... take it gently..... and Snails totally rock...
Well done!!!
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Well done, feels good doesn't it?😊
![Polly2810 profile image](https://images.hu-production.be/avatars/5bc03aa27ad343fc2d7cb2fd1a5d425b_small@2x_100x100.jpg)
Well done, feels good doesn't it?😊
![Gillma profile image](https://images.hu-production.be/avatars/b4c22544f2d991de8d87fc602241d539_small@2x_100x100.jpg)
4? K? I could only have done about 2.5 at that stage - v well done and perhaps don't count the k's quite yet?
So you nailed the feisty little sucker run then.... well done you. I do think it's funny you ran like a snail after I posted about Julia Roberts snails shooting across the restaurant.... fantastically done well you.