I struggled with this run after standing all day yesterday at Bingley Festival. You know aches and pains before I even began running. Now I know what everyone means by "toxic ten" 😥 My daughter walked our dogs this morning while I did my run in the disused basketball courts round the back.
My lovely Skylar decided to bring her frisky and follow me while I ran. Really sweet yes? No!! She didn't even break into a trot!! She kept looking up at me as if to say "come on slow coach you cant call that running!!
She still wasn't actually running when I gave an extra push for the last minute.
Looks like butter wouldn't melt too. Might have to take her next time, little miss motivator 😁
My dogs think this is hilarious: they could well be right.
..so I took my new shoes out to play
Thinking Time in Wk7R1
Took part in my first couch to 5k run this evening
Parkrun - 24:28 - Sore ankle but took a minute off my PB!!!
