W8R1: Having struggled to get the 3 runs per... - Couch to 5K

Couch to 5K

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W8R1

number73Graduate•

7 years ago•1 Reply

Having struggled to get the 3 runs per week in recently I hauled myself out for W8R1 today and cracked the 4K barrier that's been taunting me.

It feels amazing to say that I feel like a runner now, ok, plodder

The end is in sight... if I can get the remaining 5 runs in before Christmas.

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number73

Graduate

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1 Reply

•

7 years ago

Always nice to kick one down, and a steady pace wins the day, or in this case W8. Happy running for next time out

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