WOWOWOWOWOW: Soooooooo week 1. Completed... - Couch to 5K

Couch to 5K

133,622 members159,123 posts

WOWOWOWOWOW

Kippinsimpson profile image
7 Replies

Soooooooo week 1. Completed 😊😊😊 I feel amazing- my last run was in the rain- soooooo nice. My body aches but Ive had more energy this week than for as long as I can remember, I actually have stopped craving sweet and sugary foods. I still have a massive issue of eating in the middle of the night but heyho- I eat special k. I'm just so amazed at how great I feel. Anyone who is just beginning- keep going. It's so worth it- and people on this forum are so inspirational- I read the posts every day. Thanks to you all. I'm now really looking forward to Wk2 (which I was dreading last wk) Roll on Tues- on ready!!!! 😊

Written by
Kippinsimpson profile image
Kippinsimpson
To view profiles and participate in discussions please or .
7 Replies

Brilliant that you are enjoying it, hope W2 gives you happy running

Martin_Rose profile image
Martin_RoseGraduate

Brilliant, well done. 😁

Beatlesforever profile image
BeatlesforeverGraduate

Fantastic, well done! Enjoy that feeling. Happy week 2 running!

rolysmate profile image
rolysmateGraduate

Sounds like you're really getting in the zone with this and wonderful that you're enjoying it

Oldfloss profile image
OldflossAdministratorGraduate

Very well done you!!!

Don't eat Special K...full of sugar!!!! Drink water.. fills you up and no sugar!

Onward and upward!!

Kippinsimpson profile image
Kippinsimpson in reply to Oldfloss

I know- I wake up every night and I eat- carbs. It's something that I can't get a grip of. 😬

Kippinsimpson profile image
Kippinsimpson

Thank you everyone 😊

Not what you're looking for?

You may also like...

Week 2

So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...

A reset, return of a lapsed runner.

Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k! A bit of...

W1R2 done 😁

Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...

Shoes

I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...

⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️

Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...