Soooooooo week 1. Completed 😊😊😊 I feel amazing- my last run was in the rain- soooooo nice. My body aches but Ive had more energy this week than for as long as I can remember, I actually have stopped craving sweet and sugary foods. I still have a massive issue of eating in the middle of the night but heyho- I eat special k. I'm just so amazed at how great I feel. Anyone who is just beginning- keep going. It's so worth it- and people on this forum are so inspirational- I read the posts every day. Thanks to you all. I'm now really looking forward to Wk2 (which I was dreading last wk) Roll on Tues- on ready!!!! 😊
WOWOWOWOWOW: Soooooooo week 1. Completed... - Couch to 5K
WOWOWOWOWOW
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Kippinsimpson
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Brilliant that you are enjoying it, hope W2 gives you happy running
![Martin_Rose profile image](https://images.hu-production.be/avatars/943eaafec5e398c2dd9dacfdfc4f75ea_small@2x_100x100.jpg)
Martin_RoseGraduate
Brilliant, well done. 😁
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BeatlesforeverGraduate
Fantastic, well done! Enjoy that feeling. Happy week 2 running!
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rolysmateGraduate
Sounds like you're really getting in the zone with this and wonderful that you're enjoying it
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OldflossAdministratorGraduate
Very well done you!!!
Don't eat Special K...full of sugar!!!! Drink water.. fills you up and no sugar!
Onward and upward!!
Thank you everyone 😊
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