Just completed week four for the second time after reaching the end of week 7 on the first voyage but becoming sick.Looking forward to continuing but wondering if many have had a similar experience.I am now 82 years of age but still feel fairly fit and determined to graduate in a few weeks.I am new to this site and have no problem with breathing but legs feel a bit heavy when running,perhaps I should accept this.Any comments would be welcome.
Second time around the buoy.: Just completed... - Couch to 5K
Second time around the buoy.
Lollipop916Graduate
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Lollipop916
Graduate
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