Do I start again?🤔

[Lizzilou]

Finished week 1 but have been away on holiday for a week...cycling, walking and climbed Scafell Pike 😀 = shattered! Not sure if the dog will run with me for a few days 😂

Do I start C25K again? 😯

[sheps Graduate]

If you have been doing all that work whilst on holiday, you surely don't need to start again. Perhaps just do the last day again if you feel you need to. You've hardly been resting, have you? It sounds like a great holiday.

[Lizzilou in reply to sheps]

Thank you Shep!

May rest today and try w1r3 tomorrow...

Must admit feels fabulous sleeping in my bed after sleeping mats in a small tent! 😂

The West Lakes are amazing...tests your driving skills for sure! 😮

[sheps Graduate in reply to Lizzilou]

I'm imagining the Cornish lanes with added gradients - good fun (not).

[Hidden in reply to sheps]

I am with sheps on this one, you haven't rested physically you've kept up a momentum, move onto W2, I am sure you're ready, just take it nice and easy, and if you've peeked at the W2 schedule and don't like the sound of it, then go back one run. But it sounds as though you'll be fine. Happy running.

[Lizzilou in reply to Hidden]

Thank you Jancanrun 😁

Definite rest day today...legs and knees are burning....😅

[Lizzilou]

Absolutely! Drove back last night...single lanes with sheep sleeping everywhere beside and on the road😂. It took over 90 mins to reach an A road!

Very funny🐑🐑🐑🐑....zzzzzzz....

Ah Cornwall... beautiful!

[sheps Graduate in reply to Lizzilou]

Yes, I'm very lucky to live here. Two and a half hours to a motorway though.